In 100 g (Grams) of Butterbur, (fuki), raw there is 103 mg of Calcium, Ca.

cup petiole grams (g) kilograms (kg) 100 grams (g) ounce pound

Butterbur, (fuki), raw

Butterbur, (fuki), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Butterbur, (fuki), raw are listed below.

Water	94.5 g	94.5	g
Energy (calorie)	14 kcal	14	kcal
Energy (joule)	59 kJ	59	kJ
Protein	0.39 g	0.39	g
Total lipid (fat)	0.04 g	0.04	g
Ash	1.46 g	1.46	g
Carbohydrate, by difference	3.61 g	3.61	g
Calcium, Ca	103 mg	103	mg
Iron, Fe	0.1 mg	0.1	mg
Magnesium, Mg	14 mg	14	mg
Phosphorus, P	12 mg	12	mg
Potassium, K	655 mg	655	mg
Sodium, Na	7 mg	7	mg
Zinc, Zn	0.16 mg	0.16	mg
Copper, Cu	0.103 mg	0.103	mg
Manganese, Mn	0.274 mg	0.274	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	31.5 mg	31.5	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.2 mg	0.2	mg
Pantothenic acid	0.032 mg	0.032	mg
Vitamin B-6	0.096 mg	0.096	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Vitamin A, IU	50 IU	50	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Butterbur, (fuki), raw